our still point

inside our heads

Wellness, balance, healing…..all popular buzz words that sound enticing and are easy get started with the latest craze, but how do we really achieve amidst the reality of our fast-paced world? Here we’ll bring you insight into how find wellbeing and peace for body, mind, and spirit.

Dad Said So

June 21, 2020

This Father’s Day, we put the spotlight on our own fathers. They’ve challenged us to be better people, helped us grow our careers, and encouraged us to take pride in what we do. Their words are as important now as they were then. Thank you, Dads. 


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