our still point

inside our heads

Wellness, balance, healing…..all popular buzz words that sound enticing and are easy get started with the latest craze, but how do we really achieve amidst the reality of our fast-paced world? Here we’ll bring you insight into how find wellbeing and peace for body, mind, and spirit.

Thank You

December 28, 2017

To those who know that change starts with themselves
but maybe don’t know where to begin.

To those who are learning that self care makes them
a better mother, father, partner, neighbor,
employee, and boss.

To those who may forget to count their blessings
but know all the while there is nothing to
take for granted.

To those who “should” on themselves way too much.

To those who know that personal health is
a key component to the health of our communities.


It is you who keep us going, who inspire,
who have given us 10 years of joy doing what we truly love.

May 2018 bring you peace and love.

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