20 min Infrared Sauna session
Transform your body from the inside out! While traditional saunas generate heat by circulating hot air, infrared heat rays – usually in the 110-130°F range – warm you directly, penetrating up to 5 cm into the body, where it can work on deep tissue and organs. Infrared heat is very gentle, similar to getting into a warm car, but also allows a deep heat that is far superior to typical saunas as infrared waves produce a deep, detoxifying sweat at the cellular level. Benefits include: detoxification, relaxation, pain relief, reduced blood pressure, improved circulation, stronger immune system, skin rejuvenation, even weight loss. $25, or purchase an intro package of four sessions for $79.