The Still Point

healing from the inside out

Infrared Sauna

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Not visible to the human eye, the infrared spectrum of light is absorbed by our bodies to safely and gently improve health at the cellular level. Our infrared sauna helps detoxify and improve circulation, so we can recover faster, sleep better, and age well while promoting a deep feeling of relaxation so you can look and feel your best.


We recommend 20 minutes for the first three infrared sauna sessions while your body gets used to the heat and detoxification process. You may choose to continue with 20 minute sessions or advance to the recommended 40 minutes as your treatment progresses.

Ongoing Series of three

The recommended session length after three intro sessions is 40 minutes to achieve optimal cellular benefits.

Benefits of Infrared Sauna Treatments


Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.


Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.


Strengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reducing blood pressure.

Weight Loss

Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.


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