healing from the inside out
Not visible to the human eye, the infrared spectrum of light is absorbed by our bodies to safely and gently improve health at the cellular level. Our infrared sauna helps detoxify and improve circulation, so we can recover faster, sleep better, and age well while promoting a deep feeling of relaxation so you can look and feel your best.
INTRO SERIES OF THREE
We recommend 20 minutes for the first three infrared sauna sessions while your body gets used to the heat and detoxification process. You may choose to continue with 20 minute sessions or advance to the recommended 40 minutes as your treatment progresses.
Ongoing Series of three
The recommended session length after three intro sessions is 40 minutes to achieve optimal cellular benefits.
Benefits of Infrared Sauna Treatments
Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.
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